Welcome tea lovers,
Today we're going to explore the amazing world of teas. Whether you’re an avid tea enthusiast or just getting started in the exciting journey of learning more about tea, there's something here for everyone! Let's get started by exploring the many types of teas that exist.
We’ll start with Rooibos tea, which has become popular due to its bright ruby red color and naturally sweet, nutty flavor without any bitterness. It's even known to contain some of the best anti-aging properties of any plant. Plus, the high levels of antioxidants and lack of caffeine make it an ideal drink any time of day.
We'll also look at Herbal Teas, which can be made from a variety of ingredients such as mint, chamomile, berries, ginger or lemongrass. These tasty teas are renowned for their health benefits and can help with relaxation, allergies, headaches, and digestive issues, and act as a natural sleep aid.
Next, let's look at Yellow Tea, which is similar to green tea but goes through an additional process of encasing and steaming to provide a smoother flavor.
Pu-erh Tea is mainly made in southwest China and Taiwan. It contains caffeine, which helps to stimulate your central nervous system, heart, and muscles. Additionally, Pu-erh tea contains antioxidants that may help protect the heart and blood vessels.
Black Tea, the most well-known in the West, is created by oxidizing the leaves, turning them dark in color. This creates a rich, strong, robust flavor and can be taken with milk and sweetener, or even enjoyed as is.
Oolong Tea is another popular choice and is only partially oxidized, creating a light, floral taste. If it is more oxidized, it can be nutty and roasted. This tea has known benefits to help lower cholesterol and boost metabolism and aid in weight loss.
Moving onto Green Tea, its infusions are usually medium to light green and have many flavors from grassy and sweet to floral, nutty, and roasted. This tea is also known for its weight loss and health benefits.
Lastly, White Tea is the rarest of them all. This is created from the first-plucked tender buds of spring and minimally processed. It has a sweet, honey-like flavor and high levels of antioxidants. Whichever type you choose, each tea is known for its beneficial qualities.
We hope you've learned a little more about the types of tea out there. No matter your taste, there's sure to be something that's perfect for you! Until next time, cheers!