Lemon Balm : Melissa Officinalis

*Uses:

Traditionally used to uplift the spirits. Helpful for sleep disturbances, nervous sleeping disorders, tenseness and irritability. Beneficial for mild anxiety, stress, tension, and PMS.

Especially supportive for adolescents.  For teenage nervousness, low mood, poor cognition and sleeping difficulties.

Qualities: Cold, dry, sour & slightly bitter

Precautions
No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. 

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